伯爵茶烤春雞

伯爵茶烤春雞

| EN
| EN
難度
2/5
需時 (小時)
3
份量 (人)
2-4
難度
需時 (小時)
份量 (人)
2/5

3

2-4

材料

  • 春雞 1隻
  • 伯爵茶葉 6克
  • 3茶匙
  • 黑糖 3湯匙
  • 米酒 2湯匙
  • 日本醬油 1湯匙
  • 熱水 300毫升
  • 1 Spring Chicken
  • 6g Earl Grey Tea
  • 3 tsp Salt
  • 3 tbsp Brown Sugar
  • 2 tbsp Rice Wine
  • 1 tbsp Japanese Soy Sauce
  • 300ml Hot Water

烹調步驟

1

把伯爵茶葉用300毫升熱開水泡開

Brew the Earl Grey tea with hot water

2

接著把全部調味料放入密封袋

Put all the seasonings into a sealed bag

3

把春雞放入密封袋裡,空氣擠出密封袋後放入冰箱冷藏醃2小時入味(也可前一晚醃好放入冰箱)

Then put the chicken into the sealed bag, squeeze the air out  and put into the fridge to marinate for 2 hours (or leave inside the fridge overnight)

4

取出擦乾後風乾

Take out the chicken, wipe it and let it dry

5

選擇健康減油蒸烤 Healthy Steam,以190度預熱焗爐

Select the Healthy Stream mode, pre-heat oven to 190oC

6

預熱後把春雞焗25分鐘(雞放網架,網架放在金屬盤上)

Bake the chicken for 25 minutes (put the chicken onto a rack, the rack on a steel plate)

分享在 whatsapp
分享在 facebook
分享在 linkedin

好煮播
Good
Cook
Channel

訂閱最新食譜推介