南棗龍眼黑豆茶

南棗龍眼黑豆茶

| EN
| EN
難度
2/5
需時 (分鐘)
45
份量 (人)
2
難度
需時 (分鐘)
份量 (人)
2/5

45

2

材料

  • 南棗 4粒
  • 黑豆 40克
  • 龍眼肉 10克
  •  適量
  • 4 South Jujube
  • 40g Black Beans
  • 10g Longan Meat
  • Some Water

烹調步驟

1

把南棗,龍眼肉和黑豆洗淨備用

Wash the south jujube, longan meat and black beans and put aside

2

黑豆,用白鑊 (不加油) 炒香,慢火燒熱鑊,將黑豆落鑊,用慢火慢慢炒,直至黑豆皮微微裂開,立即盛起,放涼備用

Black beans, stir-fry with wok (without oil), heat over low heat, simmer black beans, slowly fry over slow heat until the black bean skin is slightly cracked, immediately rise, and cool for later use

3

把南棗、龍眼肉和黑豆放在煲底/炆焗杯,加入滾水,蓋上杯蓋焗30分鐘

Put south jujube, longan and black beans in the bottom of the clay pot, add boiling water, cover with the lid and simmer for 30 minutes

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