果仁紫菜飯團

繁 | EN

難度

 1/5

需時 (分鐘)

份量 (人)

2-3

難度

需時 (分鐘)

份量 (人)

 1/5

2-3

16 7 月, 2018
6:00 下午

材料

鹽 1.5茶匙
糖 3茶匙
壽司醋 4茶匙
飯 300克
牛油果 1個
雞肉 150克
芝麻醬 4湯匙
腰果 30g克
紫菜碎 50克

1.5 tsp Salt
3 tsp Sugar
4 tsp Sushi Vinegar
300g Rice
1 pc Avocado
150g Chicken meat
4 tbsp Sesame Sauce
30g Cashew Nuts
50g Nori Seaweed Flakes

烹調步驟

把鹽、糖、壽司醋攪勻後，倒進飯裡再作攪拌

Mix salt, sugar, sushi vinegar well. Then pour into the steamed rice and stir well

把雞肉、牛油果切粒，淋上芝麻醬並攪拌

Dice the chicken and avocado into small pieces, mix well with sesame sauce

把腰果壓碎

Crush the cashew nuts into small pieces

把適量的飯壓平

Spread a thin layer of rice

把適量的雞肉和牛油果放在飯的中間

Put some chicken meat and avocado in the centre of the rice

把飯握成飯團的形狀

Rub the rice into a rice ball shape

混合紫菜碎和腰果碎

In another plate, mix the seaweed flakes and cashew nuts pieces together

在飯團表面印上紫菜碎和腰果碎

Roll the rice ball on the plate to get the seaweed and cashew nuts on its surface. Done