涼拌青瓜海蜇

涼拌青瓜海蜇

| EN
難度
2/5
| EN
需時 (分鐘)
45
份量 (人)
2-3
難度
需時 (分鐘)
份量 (人)
2/5

45

2-3

材料

  • 青瓜 100克
  • 海蜇頭 150克

醬汁

  • 鎮江醋 2茶匙
  • 1茶匙
  • 生抽 1茶匙
  • 豆瓣醬 1茶匙
  • 麻油 1茶匙
  • 450ml Water
  • 3 Mango
  • 4 tbsp Cream
  • 4 tbsp Coconut Milk
  • Some Pomelo
  • 3 tbsp Sago
  • 3 tbsp Water
  • 3 tbsp Sugar

烹調步驟

1

將海蜇頭浸泡在大量清水中30分鐘,把海蜇頭的過度的鹹味減少

Dice 2 mangoes and juice 1 mango. Peel and segment 1 pomelo 

2

把海蜇頭切件,青瓜切絲

Add sago into boiling water. Cook for 6 minutes. Turn off the heat and set aside for 15 minutes. Rinse sago with cold water and drain

3

將海蜇頭放進約70度的水中拖水2分鐘,看到海蜇頭稍微縮小即可取出

Add sago into boiling water. Cook for 6 minutes. Turn off the heat and set aside for 15 minutes. Rinse sago with cold water and drain

4

待海蜇頭變冷,混合醬汁,加入青瓜絲海蜇拌勻即可

Add sago into boiling water. Cook for 6 minutes. Turn off the heat and set aside for 15 minutes. Rinse sago with cold water and drain

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