焗香草蕃茄仔
繁
|
EN
繁
|
EN
難度
1/5
需時 (分鐘)
30
份量 (人)
2
難度
需時 (分鐘)
份量 (人)
1/5
30
2
- 21 6 月, 2017
- 6:00 下午
材料
- 糖 1/4茶匙
- 海鹽 半茶匙
- 蕃茄仔 適量
- 百里香 少許
- 橄欖油 1茶匙
- 450ml Water
- 3 Mango
- 4 tbsp Cream
- 4 tbsp Coconut Milk
- Some Pomelo
- 3 tbsp Sago
烹調步驟
1
將番茄仔切半
Dice 2 mangoes and juice 1 mango. Peel and segment 1 pomelo
2
加入百里香和橄欖油
Add sago into boiling water. Cook for 6 minutes. Turn off the heat and set aside for 15 minutes. Rinse sago with cold water and drain
3
放入焗爐,以150度焗20分鐘
To make syrup, add sugar into boiling water. Cook until the sugar dissolves completely
4
取出,加入海鹽和糖攪拌
Add sago into syrup and mix well, then add the mango juice, coconut milk and cream
5
再放入焗爐以150度焗8分鐘
Add some diced mangoes and pomelo
6
取出,以漂亮器皿保存,隨時拌碟或直接食用
Add some diced mangoes and pomelo