焗香草蕃茄仔

焗香草蕃茄仔

| EN
| EN
難度
1/5
需時 (分鐘)
30
份量 (人)
2
難度
需時 (分鐘)
份量 (人)
1/5

30

2

材料

  • 1/4茶匙
  • 海鹽 半茶匙
  • 蕃茄仔 適量
  • 百里香 少許
  • 橄欖油 1茶匙
  • 450ml Water
  • 3 Mango
  • 4 tbsp Cream
  • 4 tbsp Coconut Milk
  • Some Pomelo
  • 3 tbsp Sago

烹調步驟

1

將番茄仔切半

Dice 2 mangoes and juice 1 mango. Peel and segment 1 pomelo 

2

加入百里香和橄欖油

Add sago into boiling water. Cook for 6 minutes. Turn off the heat and set aside for 15 minutes. Rinse sago with cold water and drain

3

放入焗爐,以150度焗20分鐘

To make syrup, add sugar into boiling water. Cook until the sugar dissolves completely

4

取出,加入海鹽和糖攪拌

Add sago into syrup and mix well, then add the mango juice, coconut milk and cream

5

再放入焗爐以150度焗8分鐘

Add some diced mangoes and pomelo

6

取出,以漂亮器皿保存,隨時拌碟或直接食用

Add some diced mangoes and pomelo

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