苦瓜炒蛋

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難度

 2/5

需時 (分鐘)

份量 (人)

2-4

難度

需時 (分鐘)

份量 (人)

 2/5

2-4

材料

先將苦瓜切薄片，再落2茶匙鹽減少苦味，靜待10分鐘

Slice the bitter gourd first, then add 2 teaspoons of salt to reduce the bitterness. Leave the bitter gourd aside for 10 minutes

10分鐘後用水清洗苦瓜，瀝乾

After 10 minutes, wash and drain the bitter gourd

把蛋，調味料和苦瓜混合成蛋漿

Beat the eggs a bit and mix with seasoning and bitter gourd

開火，落油燒熱後，轉中火，把蛋漿倒入鍋炒熟，完成

Heat up a pan and when it becomes very hot, add the oil and turn to medium heat,pour the mixtures into the pan and stir-fry until its well cooked