蒜香甜酸雞扒

蒜香甜酸雞扒

| EN
| EN
難度
2/5
需時 (分鐘)
30
份量 (人)
2-3
難度
需時 (分鐘)
份量 (人)
2/5

30

2-3

材料

  • 雞扒​ 300克
  • 蒜蓉 ​2湯匙
  • 蔥花​ 1湯匙
  • 300g Chicken Steak
  • 2 tbsps Garlic
  • 1​ tbsps Chopped Scallion​

調味料

  • 喼汁​ 100毫升
  • ​​ 20克
  • ​​ 20毫升
  • 100ml Worcestershire Sauce
  • 20g Sugar​​
  • 20ml Water​​

烹調步驟

1

先將醬汁撈勻備用

Stir all seasoning well for spare use

2

燒紅平底鑊,落油,放入雞扒用中火煎至8成熟後取出

Heat a pan and add some oil, put a chicken steak inside and fry it under medium heat until it reaches 80% ripe, then take it out for spare use

3

再加油和蒜蓉,炒香後加入醬汁,再放回已煎雞扒略煎後,最後放入蔥花即可

Add some oil and stir fry minced garlic, then add the sauce, put back the fried chicken steak and slightly re-fry it, finally add the chopped scallion on its top, then serve

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